The Anxious Thoughts Workbook: Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions, and Depression photograph

The Anxious Thoughts Workbook: Skills To Overcome The Unwanted Intrusive Thoughts That Drive Anxiety, Obsessions, And Depression

Book by David A. Clark
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Originally published 2018
Authors David A. Clark
GenresSelf-help Book
Date of Reg.
Date of Upd.
ID2275922
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About The Anxious Thoughts Workbook: Skills To Overcome The Unwanted Intrusive Thoughts That Drive Anxiety, Obsessions, And Depression

Are your thoughts getting in the way of living your life? Based in cutting-edge neuroscience and cognitive behavioral therapy (CBT), this important workbook will help you regain control from unwanted . . .

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