Starting Strength
| Use attributes for filter ! | |
| Google books | books.google.com |
|---|---|
| Originally published | 2005 |
| Authors | Mark Rippetoe |
| Illustrators | Lon Kilgore |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2270945 |
About Starting Strength
Starting Strength offers a unique approach to coaching barbell weight training and is written by experienced coaches and sports scientists who designed it specifically for training beginners. Learn how to effectively and safely coach the basic core lifts and their programming in an easy to do, step-by-step process. . . .
