Overcoming Panic And Agoraphobia: A Self-Help Guide Using Cognitive Behavioral Techniques
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Google books | books.google.com |
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Originally published | 1997 |
Authors | Derrick Silove |
Vijaya Manicavasagar | |
Genres | Self-help Book |
Date of Reg. | |
Date of Upd. | |
ID | 2247539 |
About Overcoming Panic And Agoraphobia: A Self-Help Guide Using Cognitive Behavioral Techniques
Features a step-by-step treatment that provides the necessary skills to overcome and prevent panic attacks and associated agoraphobia. Adapted from Overcoming Panic, this self-help course focuses on the more practical and interactive elements, with multiple worksheets and exercises to be completed on the page.