Overcoming Gravity: A Systematic . . .
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| Google books | books.google.com |
|---|---|
| Originally published | 2011 |
| Authors | Steven Low |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2148372 |
About Overcoming Gravity: A Systematic . . .
Steven Low takes the reader on a journey through logically constructing a strength-oriented bodyweight workout routine. With a highly systematic approach, he delves into the physiology behind strength training and equips the reader to adequately prepare their body for the rigors of bodyweight training. . . .
