Fat
| Use attributes for filter ! | |
| Energy | 9 Calories (per gram) |
|---|---|
| Awards | Hong Kong Film Award for Best Actor |
| Asian Films People's Choice Award for Favorite Actor | |
| Date of Reg. | |
| Date of Upd. | |
| ID | 735944 |
About Fat
Fat is one of the three main macronutrients, along with carbohydrate and protein. Fats molecules consist of primarily carbon and hydrogen atoms, thus they are all hydrocarbon molecules. Examples include cholesterol, phospholipids and triglycerides. The terms "lipid", "oil" and "fat" are often confused.
Kidnapped Americans were in Mexico for tummy tuck
... One of them was to have a tummy tuck - removing abdominal Fat - in a border town, said the sister of one of them...
The Christmas questions you've been searching for
... Long ago meat would have been added, And some recipes today use suet - an animal Fat - so be careful to read the labels if you re vegetarian or vegan...
Fat Bear Week: Race is on for Alaska's bulkiest bear
... These bulking creatures are the focal point of Fat Bear Week - a highly anticipated online bracket that pits the portly mammals at Alaska s Katmai National Park against one another, with voters crowning the Fattest of them all...
Foals on feral nights out, becoming a trio and filming in Kyiv
......
Best exercise time differs for men and women, says US study
... It found women burned more body Fat during morning exercise, whereas evenings counted more for men...
Cost of living: Are value food brands healthy?
... people should: Foods high in Fat, salt and sugar - and various oils and spreads - should be included in small amounts...
Instagram: A blessing or a curse?
... " I got comments from some people telling me I need to lose weight because I m getting too Fat - and I m only a size ten...
Coronavirus: What is the 'plague village of Eyam, can teach us?
... How deadly is the disease? Why do so many die when the families were isolated? Did drink-bacon - or, perhaps, the immediate vomiting, this caused - really, Margaret, save Blackwell? And perhaps most important, has to save the quarantine others? be able to answer 21st Century science these questions and help us learn from the gloomy Fate of a village of 350 years ago? the cause of The plague, a bacterium called Yersinia pestis was not discovered until 1894 It is a detective story, controversial ideas, new discoveries and hard lessons for today...
Best exercise time differs for men and women, says US study
Exercise is good For You whenever you do it, but The Time of day to achieve The Best result may be different for Women and men, according to a US study.
It found Women burned more body Fat during morning exercise, whereas evenings counted more for men.
Much of what is known on this topic is based on studies on men, the researchers say.
Differences in hormones, in Biological Clocks and sleep-wake cycles between The Sexes , could All play a role.
The study of 30 men and 26 Women - All active and healthy, and between 25 and 55 years Old - lasted 12 weeks and monitored The Effects of a varied fitness programme, which included stretching, sprint, resistance and endurance training.
One group exercised for an hour before 08:30 while The Other group followed the same activities in the evening, between 18:00 and 20:00. All participants followed a specially-designed meal plan.
The researchers tested everyone's blood pressure and body Fat over The Course of the study, as well as their flexibility, strength and aerobic power at the start and end.
All those who took part in the study improved their overall health and performance over the 12-week trial, no matter when they exercised.
" The Best Time for exercise is the Best Time you can do it and fit it into your schedule, " says Dr Paul Arcerio, lead study author and professor of health and human physiological sciences at Skidmore College , New York state.
But he suggests there is " Something Else going on" which may mean The Ideal time of day to exercise is different for Women and men.
Early or late?Based on the results, Women interested in reducing Fat around their middle and reducing their blood pressure should aim to exercise in The Morning , Dr Arcerio says.
This is important because Belly - or Abdominal - Fat wraps around The Body 's internal organs, including the liver, and can be dangerous.
However, he says Women trying to improve muscle strength in their upper body as well as their overall mood and food intake, should take evening exercise,
The Men in The Trial were less sensitive to The Time of day they exercised, improving their strength in the mornings and evenings.
But evening exercise was found to be " ideal for men interested in improving heart and metabolic health, as well as emotional wellbeing, " says Dr Arcerio.
Improving metabolic health means reducing The Risk of conditions such as obesity, type 2 diabetes, heart disease and stroke.
It's not clear exactly why men and Women 's responses to the timing of exercise were so different, and the researchers say more research is needed to find out more.
They say Women may burn more body Fat in The Morning because they are more likely to have excess Belly Fat . The Body 's internal rhythms may also be a factor.
The study, tracked people with a healthy weight, but the researchers say the programme could also work on people who are overweight or obese.
" They have more opportunity to benefit, " says Dr Arcerio.
Source of news: bbc.com
Fat Photos
