Complete Calisthenics: The Ultimate Guide To Bodyweight Exercises
| Use attributes for filter ! | |
| Published | 2014 |
|---|---|
| Authors | Ashley Kalym |
| Media actions | www.worldcat.org |
| Get book actions | www.worldcat.org |
| Date of Reg. | |
| Date of Upd. | |
| ID | 4058885 |
About Complete Calisthenics: The Ultimate Guide To Bodyweight Exercises
Complete Calisthenics is an essential guide for anyone interested in losing weight, building core strength, and taking their workouts to the next level.Author and trainer Ashley Kalym has designed a comprehensive, easy-to-follow guide to calisthenics using only one's own bodyweight for resistance. ...
Complete Calisthenics: The Ultimate Guide to Bodyweight Exercises Photos
