Overcoming Gravity: A Systematic Approach To Gymnastics And Bodyweight Strength
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| Reviews | www.ubuy.com.pl |
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| Published | 2011 |
| Authors | Steven Low |
| Media actions | www.worldcat.org |
| Get book actions | www.worldcat.org |
| Date of Reg. | |
| Date of Upd. | |
| ID | 4027925 |
About Overcoming Gravity: A Systematic Approach To Gymnastics And Bodyweight Strength
Steven Low takes the reader on a journey through logically constructing a strength-oriented bodyweight workout routine. With a highly systematic approach, he delves into the physiology behind strength training and equips the reader to adequately prepare their body for the rigors of bodyweight training. ...
Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength Photos
