A Still Quiet Place for Teens: A Mindfulness Workbook to Ease Stress and Difficult Emotions photograph

A Still Quiet Place For Teens: A Mindfulness Workbook To Ease Stress And Difficult Emotions

Book by Amy Saltzman
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Originally published December 22, 2015
AuthorsAmy Saltzman
Date of Reg.
Date of Upd.
ID2238515
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About A Still Quiet Place For Teens: A Mindfulness Workbook To Ease Stress And Difficult Emotions

Being a teen in today's fast-paced, media-saturated world is difficult, and it's easy to get overwhelmed or stressed out. This breakthrough workbook will help you balance your emotions, stay focused, and experience the natural quietness that lives within you. If you're a teen, you're probably experiencing stress. . . .

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