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15-Minute Energizing Workout

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Originally published January 20, 2011
Authors Suzanne Martin
Caron Bosler
Efua Baker
Date of Reg.
Date of Upd.
ID2249215
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About 15-Minute Energizing Workout


Easy-to-follow 15-minute energising workouts for women on the go! Forget gyms, expensive kit, and hours of punishing fitness regimes; choose from a range of 15-minute Pilates, Yoga and Abs Workouts, Back Exercises and Strength-Training programmes and get your body energised in no time. . . .

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