Absolute Pilates
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| Google books | books.google.com |
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| Originally published | 2005 |
| Authors | Caron Bosler |
| Date of Reg. | |
| Date of Upd. | |
| ID | 3049946 |
About Absolute Pilates
With an introduction on the history, development and principles of Pilates; details of the many physical benefits of the system and with exercises broken down into fully-illustrated steps, this book is ideal for beginners and more advanced students alike.