Yoga for Pain Relief: Simple Practices to Calm Your Mind & Heal Your Chronic Pain photograph

Yoga For Pain Relief: Simple Practices To Calm Your Mind & Heal Your Chronic Pain

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Originally published 2009
Authors Kelly McGonigal
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ID903241
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About Yoga For Pain Relief: Simple Practices To Calm Your Mind & Heal Your Chronic Pain


It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions. . . .

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