Yoga For Emotional Balance: Simple Practices To Help Relieve Anxiety And Depression
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| Google books | books.google.com |
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| Originally published | January 15, 2011 |
| Authors | Bo Forbes |
| Genres | Self-help Book |
| Date of Reg. | |
| Date of Upd. | |
| ID | 1237166 |
About Yoga For Emotional Balance: Simple Practices To Help Relieve Anxiety And Depression
Emotional balance is within your reach—when you cultivate the intelligence of both your body and mind. Bo Forbes, a psychologist and yoga teacher, presents an integrative approach to healing anxiety, depression, and chronic stress. . . .
