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Yoga For Dummies

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Originally published March 15, 1999
Authors Georg Feuerstein
Larry Payne
Date of Reg.
Date of Upd.
ID2261591
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About Yoga For Dummies


Sharing the benefits of yoga in a way that everyone can enjoy and understand Practicing yoga has many health benefits, including improving your overall fitness, flexibility, and strength. It has also been known to reduce heart rate and blood pressure. . . .

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