Yoga For Cyclists
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| Google books | books.google.com |
|---|---|
| Originally published | 2014 |
| Authors | Lexie Williamson |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2247222 |
About Yoga For Cyclists
Yoga is fast becoming an essential performance tool for road cyclists keen to improve flexibility, core strength, balance, breathing efficiency and mental focus. Most cyclists want to ride harder for longer but the unnatural slouched posture and repetitive nature of riding takes its toll on the body. . . .