Yoga For Body, Breath, And Mind: A Guide . . .
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| Google books | books.google.com |
|---|---|
| Originally published | 1993 |
| Authors | A. G. Mohan |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2058955 |
About Yoga For Body, Breath, And Mind: A Guide . . .
Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses, Yoga for Body, Breath, and Mind integrates the three fundamental elements of a complete yoga practice: asanas (poses), pranayama (breathing practices), and meditation. . . .
