What Now? Meditation For Your Twenties
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| Google books | books.google.com |
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| Originally published | November 7, 2017 |
| Authors | Yael Shy |
| Genres | Self-help Book |
| Date of Reg. | |
| Date of Upd. | |
| ID | 766213 |
About What Now? Meditation For Your Twenties
Buddhist teachings and meditation offer a roadmap to help college students and others in early adulthood incorporate mindfulness into their lives as a means of facing the myriad struggles unique to this stage of life. So much of what marks early adulthood is intense emotions and insecurity. . . .