Waterlogged: The Serious Problem Of Overhydration In Endurance Sports
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| Google books | books.google.com |
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| Originally published | September 11, 2014 |
| Authors | Liberty Life Professor of Exercise and Sports Science Tim Noakes |
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| ID | 2236374 |
About Waterlogged: The Serious Problem Of Overhydration In Endurance Sports
"Drink as much as you can, even before you feel thirsty. " That's been the mantra to athletes and coaches for the past three decades, and bottled water and sports drinks have flourished into billion-dollar industries in the same short time. . . .
