The Thrive Diet: The Whole Food Way to Lose Weight, Reduce Stress, and Stay Healthy for Life photograph

The Thrive Diet: The Whole Food Way To Lose Weight, Reduce Stress, And Stay Healthy For Life

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Originally published 2007
Authors Brendan Brazier
GenresCookbook
Diet Book
Date of Reg.
Date of Upd.
ID2047793
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About The Thrive Diet: The Whole Food Way To Lose Weight, Reduce Stress, And Stay Healthy For Life


One of the few professional athletes on an entirely plant-based diet, Brendan Brazier developed this easy-to-follow program to enhance his performance as an elite endurance athlete. Ten years later, his lifestyle still works. In this anniversary edition, Brendan brings 25 new recipes as well as updates throughout. . . .

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