The Relaxation And Stress Reduction . . .
| Use attributes for filter ! | |
| Google books | books.google.com |
|---|---|
| Originally published | 2018 |
| Authors | Michael A. Tompkins |
| Jonathan R. Barkin | |
| Date of Reg. | |
| Date of Upd. | |
| ID | 1792922 |
About The Relaxation And Stress Reduction . . .
Today's teens are totally stressed. Based on the self-help classic, The Relaxation and Stress Reduction Workbook, this evidence-based guide will help you develop a game plan for reducing stress so you can focus on reaching your goals. Are you feeling stressed out? You aren't alone. . . .