The Pilates Promise
| Use attributes for filter ! | |
| Google books | books.google.com |
|---|---|
| Originally published | 2004 |
| Authors | Alycea Ungaro |
| Date of Reg. | |
| Date of Upd. | |
| ID | 1237367 |
About The Pilates Promise
Building on her best-selling book, Body in Motion, Alycea Ungaro offers three step-by-step programs tailored to target everyone's biggest problem areas: arms and back, buns and thighs, and posture and flexibility. The book follows three ordinary people, showing how their bodies change, week-by-week, over 30 sessions. . . .
