The Most Effective Ways to Live Longer, Revised: The Surprising, Unbiased Truth About What You Should Do to Prevent Disease, Feel Great, and Have Optimum Health and Longevity photograph

The Most Effective Ways To Live Longer, Revised: The Surprising, Unbiased Truth About What You Should Do To Prevent Disease, Feel Great, And Have Optimum Health And Longevity

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Originally published May 24, 2000
Authors Jonny Bowden
GenresSelf-help Book
Diet Book
Date of Reg.
Date of Upd.
ID1792387
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About The Most Effective Ways To Live Longer, Revised: The Surprising, Unbiased Truth About What You Should Do To Prevent Disease, Feel Great, And Have Optimum Health And Longevity


Author Jonny Bowden looks at what he calls “The Four Horsemen of Aging�—free radicals, inflammation, glycation, and stress—and shows how they can harm your health and shorten your life. . . .

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