The Mindfulness Survival Kit: Five Essential Practices photograph

The Mindfulness Survival Kit: Five Essential Practices

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Originally published October 31, 2013
Authors Thich Nhat Hanh
GenresSelf-help Book
Date of Reg.
Date of Upd.
ID2616239
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About The Mindfulness Survival Kit: Five Essential Practices


The Five Mindfulness Trainings (also referred to as "Precepts")—not to kill, steal, commit adultery, lie, or take intoxicants—are the basic statement of ethics and morality in Buddhism. Zen Master and peace activist Thich Nhat Hanh argues eloquently for their applicability in our daily lives and on a global scale. . . .

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