The Mindfulness Solution For Intense Emotions: Take Control Of Borderline Personality Disorder With DBT
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| Google books | books.google.com |
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| Originally published | December 22, 2015 |
| Authors | Cedar R. Koons |
| Genres | Self-help Book |
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| Date of Upd. | |
| ID | 1792335 |
About The Mindfulness Solution For Intense Emotions: Take Control Of Borderline Personality Disorder With DBT
The Mindfulness Solution for Intense Emotions offers breakthrough, new mindfulness skills and exercises drawn from dialectical behavior therapy (DBT) to help you move past harmful emotions. If you suffer from intense emotions, you are not alone. . . .