The Mindfulness Prescription For Adult ADHD: An 8-Step Program For Strengthening Attention, Managing Emotions, And Achieving Your Goals
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| Google books | books.google.com |
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| Originally published | 2012 |
| Authors | Lidia Zylowska |
| Genres | Self-help Book |
| Date of Reg. | |
| Date of Upd. | |
| ID | 1792354 |
About The Mindfulness Prescription For Adult ADHD: An 8-Step Program For Strengthening Attention, Managing Emotions, And Achieving Your Goals
Do you:Have trouble paying attention and staying on task?Suffer from disorganization, procrastination, or forgetfulness?Have difficulty with restlessness or trouble managing strong feelings such as . . .