The Mind Body Workout
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| Google books | books.google.com |
|---|---|
| Originally published | 1998 |
| Authors | Lynne Robinson |
| Helge Fisher | |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2047044 |
About The Mind Body Workout
An holistic approach to exercise that combines Pilates and the Alexander Technique to give the reader a strong foundation for good health. This is a groundbreaking book that sets out to restore our health and balance with a workout for the mind and the body. . . .