The Mathias Method STRENGTH . . .
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| Google books | books.google.com |
|---|---|
| Originally published | May 26, 2018 |
| Authors | Ryan J. Mathias |
| Preceded by | The DAILY 30: The Quick Everyday Bodyweight Workout! SECOND EDITION (Bodyweight Strength Training Exercises for Health and Fitness at Home) |
| Followed by | How to Warm-Up Properly for Strength Training: A Complete Guide to Unlocking Your Strength Before Every Workout! (Plans for Powerlifting, Bodybuilding, Fitness, Weight Lifting and Weight Training) |
| Date of Reg. | |
| Date of Upd. | |
| ID | 1966973 |
About The Mathias Method STRENGTH . . .
Your Ultimate Guide to Unlimited Strength! Do you want to know how the strongest people in the world train? It's simple! They use a Strength System, just like this one, to continuously get stronger, perform better, and stay injury-free! . . .