The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises For Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, And Distress Tolerance
| Use attributes for filter ! | |
| Google books | books.google.com |
|---|---|
| Originally published | July 2007 |
| Authors | Matthew McKay |
| Jeffrey Brantley | |
| Jeffrey C. Wood | |
| Genres | Self-help Book |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2046255 |
About The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises For Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, And Distress Tolerance
A clear and effective approach to learning evidence-based DBT skills—now in a fully revised and updated second edition. Do you have trouble managing your emotions? . . .