The Cognitive Behavioral Workbook For Anxiety: A Step-By-Step Program
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Google books | books.google.com |
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Originally published | November 2008 |
Authors | William J. Knaus |
Genres | Self-help Book |
Date of Reg. | |
Date of Upd. | |
ID | 2231076 |
About The Cognitive Behavioral Workbook For Anxiety: A Step-By-Step Program
When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral Workbook for Anxiety can help. . . .