The Art Of Peace And Relaxation Workbook
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| Google books | books.google.com |
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| Originally published | 2008 |
| Authors | Brian Luke Seaward |
| Genres | Self-help Book |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2320061 |
About The Art Of Peace And Relaxation Workbook
This workbook contains over 130 exercises in the form of surveys, questionnaires, inventories, and journal entries, to help students make some or all of these stress-reducing skills part of their daily routine, and achieve balance. Available in print and electronically as an Express PDF.