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The Art Of Meditation

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Originally published October 2008
Authors Matthieu Ricard
Date of Reg.
Date of Upd.
ID589852
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About The Art Of Meditation


Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this authoritative and inspiring book, he sets out to answer these questions. Matthieu Ricard shows that practising meditati

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