The Anxiety Survival Guide For Teens: CBT Skills To Overcome Fear, Worry, And Panic
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| Google books | books.google.com |
|---|---|
| Originally published | 2015 |
| Authors | Jennifer Shannon |
| Genres | Textbook |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2235643 |
About The Anxiety Survival Guide For Teens: CBT Skills To Overcome Fear, Worry, And Panic
Do you have problems with anxiety? The Anxiety Survival Guide for Teens is a much-needed, go-to guide to help you finally break free from the worry and ruminations that can get in the way of reaching your goals. If you have anxiety, your fears and worries can keep you from feeling confident and independent. . . .