The Align Method: 5 Movement Principles For A Stronger Body, Sharper Mind, And Stress-Proof Life
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Reviews | www.abebooks.com |
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Published | December 24, 2019 |
Authors | Aaron Alexander |
Media actions | www.worldcat.org |
Get book actions | www.worldcat.org |
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Date of Upd. | |
ID | 4041008 |
About The Align Method: 5 Movement Principles For A Stronger Body, Sharper Mind, And Stress-Proof Life
Use posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual therapist and movement coach Aaron Alexander.Good posture ...