The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life photograph

The Align Method: 5 Movement Principles For A Stronger Body, Sharper Mind, And Stress-Proof Life

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Published December 24, 2019
Authors Aaron Alexander
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ID4041008
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About The Align Method: 5 Movement Principles For A Stronger Body, Sharper Mind, And Stress-Proof Life


Use posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual therapist and movement coach Aaron Alexander.Good posture ...

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