Stretching For 50+: A Customized
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| Google books | books.google.com |
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| Originally published | February 5, 2005 |
| Authors | Karl G Knopf |
| Date of Reg. | |
| Date of Upd. | |
| ID | 808185 |
About Stretching For 50+: A Customized
An easy-to-start program for maintaining a mobile, active, and healthy lifestyle after 50 and beyond Just ten minutes a day of these modified stretches is guaranteed to help you improve your mobility without pain or injury. Stretching for 50+ is filled with safe, easy routines for any age. . . .