Stretching And Flexibility
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| Google books | books.google.com |
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| Originally published | 1999 |
| Authors | Kit Laughlin |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2332844 |
About Stretching And Flexibility
STRETCHING AND FLEXIBILITY the new book from Kit Laughlin is based on the posture and flexibilty classes he has run for many years at the AUSTRALIAN NATIONAL UNIVERSITY UNION. Everybody knows that stretching is good for you, for all sorts of reasons, but the most important one is rarely mentioned. . . .