Strength Training For Triathletes: The Complete Program To Build Triathlon Power, Speed, And Muscular Endurance
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| Google books | books.google.com |
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| Originally published | September 13, 2013 |
| Authors | Patrick Hagerman, EdD |
| Date of Reg. | |
| Date of Upd. | |
| ID | 1897935 |
About Strength Training For Triathletes: The Complete Program To Build Triathlon Power, Speed, And Muscular Endurance
Every triathlete wants to be faster, and most know that adding strength training to their program will help them get there. In Strength Training for Triathletes, fitness phenom Patrick Hagerman explains how small changes in muscle strength add up to big race results. . . .