Stay Fit For Life: More Than 60 Exercises To . . .
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| Google books | books.google.com |
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| Originally published | October 5, 2017 |
| Authors | Joshua Kozak |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2620009 |
About Stay Fit For Life: More Than 60 Exercises To . . .
A streamlined functional training program specifically for the baby boomer generation. Future-proof your body and restore strength and balance to your everyday movement with 62 functional exercises, targeted workout routines, and three four-week fitness programs. They say 50 is the new 40; well, make that a reality! . . .