Spinach
| Use attributes for filter ! | |
| Energy | 23. 18 Calories (per 100 g) |
|---|---|
| Protein | 2. 9 g (per 100 g) |
| Iron | 2. 71 mg (per 100 g) |
| Potassium | 558 mg (per 100 g) |
| Family | Amaranthaceae |
| Did you know | China is the world's largest spinach producer with 85% of global production. |
| Date of Reg. | |
| Date of Upd. | |
| ID | 850015 |
About Spinach
Spinach is a leafy green flowering plant native to central and western Asia. It is of the order Caryophyllales, family Amaranthaceae, subfamily Chenopodioideae. Its leaves are a common edible vegetable consumed either fresh, or after storage using preservation techniques by canning, freezing, or dehydration.