Sardines
| Use attributes for filter ! | |
| Cholesterol | 61. 0 mg |
|---|---|
| Vitamin D | 80% 480 IU |
| Protein | 20. 9 g |
| Vitamin B12 | 375% 9. 0 μg |
| Sodium | 28% 414 mg |
| Potassium | 7% 341 mg |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2236225 |
About Sardines
Sardines or pilchards are a nutrient-rich, small, oily fish widely consumed by humans and as forage fish by larger fish species, seabirds and marine mammals. Sardines are a source of omega-3 fatty acids. They are commonly served in cans, but fresh ones are often grilled, pickled, or smoked.
