Sarah Knight Life story
Cost of living with food allergies becoming 'unbearable'
By Lucy Pasha-RobinsonBBC News
Nadia Lynch's four-year-old daughter Evy is severely allergic to dairy, and exposure to a minute amount could be life threatening.
The Family buy pea milk as an alternative, chosen for its high calcium content. But at £2 per litre, it is also roughly 50% more expensive than cow's milk.
Families with restricted diets are now paying up to 73% more for their supermarket shop than those who do not need to buy " free from" products, according to analysis by The Allergy Team.
The online community supporting people with Food allergies tracked average basket values of common family foods such as bread, pasta, milk and cheese, and their alternatives.
It found that gluten-free penne pasta at Morrisons jumped by 125% in 12 Months , from 60p in January 2022 to £1. 35 this month.
In Sainsbury's, Nurishh Vegan Cheddar Style Slices Cheese Alternative increased by 67%, from £1. 50 to £2. 50, outside of promotions.
And Alpro Growing Up Soya Milk increased by 27% at Asda from £1. 50 to £1. 90.
Plant-based milks, cheeses and yoghurts can be crucial sources of calcium and Vitamin D for children on restricted diets.'A matter of life or death'
In December, the Food Standards Agency found that households with Food hypersensitivity - Food allergy, intolerance and coeliac Disease - Spent an extra 14p for every pound compared to those who didn't need to buy alternative and " free from" products.
" I don't have any choice but to buy more expensive 'free from' foods for My Family . For my children it's a matter of life or death. "
Hospital admissions for severe allergic reactions across all age groups increased by 28. 8% during the same period.'May contain' labelling
Current labelling practices restrict choice for these families even further, she added, saying: "'May contain' statements don't show a true reflection of the ingredients included and are more helpful to the manufacturer than to the allergic consumer.Cutting back on treats
The Lynch family are now being forced to cut back on treats to accommodate The Rising cost of keeping Evy healthy.
" Everything is extortionate. We pay £2. 75 for a tiny block of cheese, it is ridiculous, " Ms Lynch told The Bbc .
" We have to go to different shops looking for individual products, and we have to buy in bulk. "
She added: " Vegan pizza costs a fortune when you compare it to The Dairy ones.
" Two vegan chocolate pots are now £2. 50 - They are delicious but we just can't afford to buy it now. "Does it have to be 'free from'?
But why are " free from" products more expensive?
It mainly comes down to the strict production processes.
The Claim " free from" should only be used following a rigorous assessment of the ingredients, process and environment, according to.
" Free from" producers also cater to smaller markets, and are less likely to be able to benefit from economies of scale.
While plant-based milks aren't always certified as " free from" manufacturers also face higher production costs, which are passed on to the consumer, according to Food commodity price analysts.
So how can families keep costs down?
Shopping around for allergy-friendly products without a " free from" label could save money.
Just look carefully at the ingredients and allergen labelling, says Ms Knight. Generally dry foods such as cereals, cereal bars, chocolate, biscuits and nuts are at greater risk of cross-contamination with allergens, according to Allergy Uk .
Consider like gluten-free pasta, for cheaper alternatives like potatoes.
Buying in bulk directly from the supplier, and making The Most of supermarket promotions, can also help cut costs.
Coeliac patients can access gluten-free products on prescription in some parts of the UK. Formula-fed infants with a dairy allergy can also access specialist dairy free formula on prescription.
A spokesperson for Morrisons said the supermarket was working hard to keep prices down during an " unprecedented period of inflation".
A Sainsbury's spokesperson said the supermarket was committed to offering customers " great choice and value" and would continue to invest in their " free from" range in 2023.
The Bbc approached ASDA and Tesco for comment.
Source of news: bbc.com