Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Run-a-Week Training Program photograph

Runner's World Run Less, Run Faster: Become A Faster, Stronger Runner With The Revolutionary 3-Run-a-Week Training Program

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Originally published May 15, 2007
AuthorsScott Murr
Ray Moss
Bill Pierce
Date of Reg.
Date of Upd.
ID2111325
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About Runner's World Run Less, Run Faster: Become A Faster, Stronger Runner With The Revolutionary 3-Run-a-Week Training Program


Finally, runners at all levels can improve their race times while training less, with the revolutionary Furman Institute of Running and Scientific Training (FIRST) program. Hailed by the Wall Street . . .

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