ROAR: How To Match Your Food And Fitness To Your Unique Female Physiology For Optimum Performance, Great Health, And A Strong, Lean Body For Life
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| Google books | books.google.com |
|---|---|
| Originally published | July 5, 2016 |
| Authors | Stacy Sims |
| Selene Yeager | |
| Genres | Diet Book |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2111314 |
About ROAR: How To Match Your Food And Fitness To Your Unique Female Physiology For Optimum Performance, Great Health, And A Strong, Lean Body For Life
Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. . . .