Restore Yourself With Tai Chi: Becoming One . . .
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| Google books | books.google.com |
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| Originally published | 2002 |
| Authors | Martin Lee |
| Melinda Lee | |
| Emily Lee | |
| Joyce Lee | |
| Date of Reg. | |
| Date of Upd. | |
| ID | 1976535 |
About Restore Yourself With Tai Chi: Becoming One . . .
It is many forms of exercise in one--a stretching routine, deep-breathing program, martial art, and dance wrapped up in a single workout that anyone of any age can do. Even more, tai chi enhances both spirit and body, being almost a prayer in movement. . . .