Quinoa
| Use attributes for filter ! | |
| Protein | 14. 1 g (per 100 g) |
|---|---|
| Energy | 367. 8 Calories (per 100 g) |
| Iron | 4. 6 mg (per 100 g) |
| Potassium | 563 mg (per 100 g) |
| Magnesium | 197 mg (per 100 g) |
| Did you know | 80% of the world's quinoa grows in South America, specifically in the areas of Peru and Bolivia. |
| Date of Reg. | |
| Date of Upd. | |
| ID | 1415489 |
About Quinoa
Quinoa is a flowering plant in the amaranth family. It is an herbaceous annual plant grown as a crop primarily for its edible seeds; the seeds are rich in protein, dietary fiber, B vitamins, and dietary minerals in amounts greater than in many grains.