Pilates ‑ Body In Motion: Streamline . . .
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| Google books | books.google.com |
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| Originally published | January 4, 2016 |
| Authors | Alycea Ungaro |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2592784 |
About Pilates ‑ Body In Motion: Streamline . . .
Stretch yourself at your own pace with tailored programmes for beginner, intermediate and advanced level. More than 50 exercises are demonstrated with clear photographs and annotated with expert advice showing you exactly what to do and what not to do. . . .