Pilates Anatomy
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| Google books | books.google.com |
|---|---|
| Originally published | 2010 |
| Authors | Rael Isacowitz |
| Karen Clippinger | |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2901090 |
About Pilates Anatomy
This is Pilates as you've never seen it before. With detailed descriptions, step-by-step instruction, and stunning full-color anatomical illustrations, Pilates Anatomy takes you inside the exercises and programs that will tone the body, stabilize the core, improve balance, and increase flexibility. . . .