• About

    This is Pilates as you've never seen it before. With detailed descriptions, step-by-step instruction, and stunning full-color anatomical illustrations, Pilates Anatomy takes you inside the exercises and programs that will tone the body, stabilize the core, improve balance, and increase flexibility. . . .

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    Pilates Anatomy - Book by Karen Clippinger and Rael Isacowitz
    Pilates Anatomy - Book by Karen Clippinger and Rael Isacowitz
    Pilates Anatomy - Book by Karen Clippinger and Rael Isacowitz
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