Pilates
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| Episodes | EpisodesS02 E15 · Relax and RetreatMar 29, 2007 S02 E14 · Core ChallengeMar 29, 2007 S02 E13 · Revive WorkoutMar 22, 2007 View 25+ more |
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| ID | 2042368 |
About Pilates
Pilates is a type of mind-body exercise developed in the early 20th century by German physical trainer Joseph Pilates, after whom it was named. Pilates called his method "Contrology".
Pilates Photos
