Periodization: Theory and Methodology of Training photograph

Periodization: Theory And Methodology Of Training

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Originally published 1999
AuthorsTudor Bompa
Date of Reg.
Date of Upd.
ID1965984
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About Periodization: Theory And Methodology Of Training


Learn how to maximize training gains with Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, in the sixth edition of Periodization: Theory and Methodology of Training. . . .

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