Overcoming Depression and Low Mood: A Five Areas Approach, Fourth Edition photograph

Overcoming Depression And Low Mood: A Five Areas Approach, Fourth Edition

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Originally published 2006
Authors Chris Williams
Date of Reg.
Date of Upd.
ID2107611
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About Overcoming Depression And Low Mood: A Five Areas Approach, Fourth Edition


Depression affects many people at some point in their lives. Fortunately, by changing certain thoughts and behaviour patterns you can greatly improve how you feel. This tried, trusted and much recommended book explains how low mood can affect your life. . . .

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