Olympic Weightlifting: A Complete Guide for Athletes photograph

Olympic Weightlifting: A Complete Guide For Athletes

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Published 2008
Authors Greg Everett
Media actions www.worldcat.org
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Date of Upd.
ID4072728
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About Olympic Weightlifting: A Complete Guide For Athletes


Olympic Weightlifting is a comprehensive guide to learning and instructing the Olympic and related lifts. Includes sections on teaching progressions, lift analyses, error correction, programming, competition, supplemental exercises, warm-up protocols, nutrition, and sample training programs. ...

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