No Fads, No Frills, No Nonsense Weight Loss Plan: A Pocket Guide To What Works
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| Google books | books.google.com |
|---|---|
| Originally published | 2008 |
| Authors | Jim Johnson |
| Genres | Diet Book |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2307661 |
About No Fads, No Frills, No Nonsense Weight Loss Plan: A Pocket Guide To What Works
There are hundreds of diet books, giving wildly different theories and contradictory advice. How can you be sure which one will work?Jim Johnson has tested a huge range of dieting literature and his handy guide is a collection of the diet and exercise strategies that gave the best weight loss results. . . .